Jan 29, 2025
This week on the show we are joined by Mike Nolan, Hayley Biggs
and Mat Biggs to discuss all things Manchester.
How did the new timing system work? What did we think about the
wall ball screens? How did the Friday night Relays go? We consider
these and all the other big talking points.
Follow our guests on instagram -
Mike - @mike_nolan_fitness
Hayley - @hayleybiggs_fit
Mat - @mbiggs2603