Jul 12, 2023
Today we are joined by Dr Athalie Redwood-Mills from Fiit for Life. We learn how she transitioned from swimmer to rower to Cross Fit Competitor.
We also find out more about Fiit for Life including what they do and the upcoming HYROX 4 Health project.
Fiit for Life - https://www.fiituk.co.uk/
Fiit for Life on IG - @fiit_for_life_
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