Dec 28, 2022
Training Tips, HYROX Documentary, Winter Strive mini preview, HYROX rules debate
Follow all our guests on Instagram : -
Dena Hogan - @denahogan1
Tom Hogan - @hogan.Tom
Joe Patrick - @sj_6.6.6
Ryan Thiery - @ryanthiery
Dave Claxton - @ugly.Dave
Adam Carney - @run_doctor_run
Mike Nolan - @Mike_ocr_nolan
Max Schlummer - @schlummi
Martin Gemmel - @gomez_668
Michelle Carney - @chelle.Carney
Hunter McIntyre - @huntthesheriff
Muddy Duck - @uk.ocr
Jen Morris - @just_jen_jen_m
For more information on products and events mentioned
BLDR Sports - https://bldrinternational.com/en-gb
Myzone - https://www.myzone.org/
Team Hogan Coaching - Contact Dena on Instagram
Forders Gym Winter Strive - https://www.fordersgymbirmingham.co.uk/about-3
Hunters Academy of Strength - https://haostraining.com/
HYROX - https://hyrox.com/
HYROX documentary - https://m.youtube.com/watch?v=OWrfPCWlDo4
Guests Podcasts
Morning Wood Podcast - https://open.spotify.com/show/4BPPq9mVpqyB5oEDUfvMW6
OFX Podcast - https://pod.link/1548302503
Roxzone - https://pod.link/1624376627
Hybrid Approach - https://pod.link/1629330154
UKOCR - https://pod.link/1551477554
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