Jan 28, 2026
We are again joined by Hannah and Darren as we look back at Manchester 2026.
We cover all the big new items including the introduction of the brand new Thunderdome.
How was the race track? How did the layout go? How cool was Friday Night Lights?
All these questions and more are covered. Plus we give those...
Jan 21, 2026
We are joined by Hannah and Darren to look at HYROX’s return to
Manchester.
This is the 5th consecutive January HYROX in Manchester and at 5
days it promises to be the biggest ever. We cover off everything
you need if you are racing this week.
This includes checking out the map which has changed since last
year and...
Jan 14, 2026
This week, we welcome Sophia Parvizi-Wayne following her recent Elite 15 races in Melbourne. Sophia shares her journey into HYROX and competitive sport, including how challenges in her childhood, such as overcoming an eating disorder, shaped her approach to training, resilience, and goal setting.
We explore her...
Jan 7, 2026
On this weeks show, Host Ian catches up with Liam McCroary to
chart his path to lining up as a HYROX elite.
Liam’s background is as a Pro Footballer but he decided to hang up
his boots and pursue HYROX after racing on a week off.
We look into what attracted him to HYROX, how he trains for races
and also why he think...
Jan 3, 2026
On this weeks episode we learn about Alex Hill’s journey from
Hurdles to HYROX.
A competitive track and field athlete, Alex reached a high level
but found herself seeking a new challenge post 2022. That new
challenge became HYROX. Alex has already made a big impression in
Fitness Racing setting a doubles AG world...