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Fitness Racing Podcast

Jan 29, 2025

This week on the show we are joined by Mike Nolan, Hayley Biggs and Mat Biggs to discuss all things Manchester.

How did the new timing system work? What did we think about the wall ball screens? How did the Friday night Relays go? We consider these and all the other big talking points.

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Jan 23, 2025

This week we are joined by Emma Waring from Team Myzone to preview HYROX Manchester. We cover of all the information you may need and provide a few hints to help you make the most out of the day.

We also look back on the past three years of Fitness Racing and consider how things have evolved.

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Jan 22, 2025

This week we are joined by Caitlin and Kim from the Rox Queens. We catch up on how the Rox Queens have evolved and also look ahead to the upcoming Manchester event.

We also debate some of the challenges that may be experienced by all athletes at HYROX events.

 

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Rox Queens...


Jan 15, 2025

This week on the show we are joined by Rowalong’s John Steventon and one of Scotland’s most decorated Masters Rowers, Kelly Limond.

They are here to provide their tips on how to make the Row Erg part of your overall strategy for HYROX. We cover off how to improve your technique, what damper setting you should use...


Jan 8, 2025

This week we are looking towards an exciting year of Fitness Racing in the UK and beyond.

We are joined by Sam Bilbie and Chris Ward to preview over 15 events that we can look forward to in 2025.

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Chris - @wardytheref

Sam - @sambilbie

If you have any questions about the show or are interested...