Dec 31, 2025
On this week’s bumper end-of-year edition, we review the biggest stories, shifts and stand-out moments from fitness racing in 2025.
We’re joined by Neil Marsh from the On the Rox Podcast and veteran athlete Wendy Williams to break it all down.
We discuss how HYROX evolved over the year, from changes at the Elite...
Dec 24, 2025
This week, fresh off her HYROX Elite Solo Debut we talk to Kat Parnell. We take a deep dive into her journey over the last six months from racing in the Pro category in the World Championships to just missing out on an Elite 15 Worlds spot in Melbourne.
We look into the races that earned Kat her starting spot and also...
Dec 18, 2025
On this bonus episode of the show we are joined by Bernice from Hybrid Sports Media and Marcus from Rox Radar to discuss everything which went down in Melbourne last weekend.
We cover off all the action and provide our thoughts on some of the standup moments from the four Elite Races.
We also chat about the atmosphere...
Dec 17, 2025
This week we have two interviews with athletes who competed at the World Championships.
Gwion was competing in the age group championships for 18-24 in only his second ever DEKA FIT and won his AG at DEKA MILE.
Meanwhile Tania won the Elite DEKA FIT Doubles and also earned podiums at other disciplines having raced 7...
Dec 10, 2025
We are joined by Simon Davidian, Kelly Sidebottom and Laura White to look back at HYROX’s biggest ever event.
What did we think of the one lap course? How did our guests races go? Was it a fast course? What happened at the Wall Balls?
We cover all of this and also announce the winner of the RaceKeep...