Feb 28, 2024
This week we are joined by Jade Skillen. Jade has been involved with HYROX in the U.K. since the start and is a HYROX Master Trainer.
We explore Jade’s sporting background and journey to HYROX. We explore her views on how to improve as a HYROX athlete looking at both the physical and mental aspect. We also consider...
Feb 21, 2024
This week we are joined by Camille Grimes, Lauren Calvert and Billy Blower from the Hybrid Performance Centre. HPC was one of the early HYROX affiliated gyms.
Camille and Lauren run the HPC’s HYROX classes. Billy has been attending HYROX since the start. Together we discuss how group HYROX classes are run and have...
Feb 14, 2024
Sebastian Kienle is a legend in endurance Triathlon with one Kona Victory, two 70.3 world championships and multiple podiums. Recently he decided to step away from being a pro triathlete and explore other opportunities. In Manchester Sebastian made his HYROX debut.
We explore Sebastian’s thought process for retiring,...
Feb 8, 2024
On this bonus episode of the show, host Ian and guest Emma Waring from Team Myzone preview the third race of the HYROX Majors.
They discuss the athletes who will be taking on the race in Vienna. Who will win? Who will impress? Who will earn an auto qualifier for the World Champs in Nice? We cover all these questions...
Feb 7, 2024
This week we are joined by Lhea Terzaki from Hylife Coaching. Alongside her students Kirsty Rimmer and Helen Scott we take a deep dive into the topic of Women training for and competing in HYROX.
We consider the challenges that women face throughout their HYROX journey. We also have lots of tips that are helpful to...