Nov 29, 2023
This week we are joined by Anabel Obank, Wil Chung and Kiaran McEvoy. Anabel was the winner of the Women’s Pro Race, whilst Wil and Kiaran teamed up for the first time.
Together with Host Ian they take a look back at the biggest HYROX in history. How did Anabel win in a competitive field? What tips on Doubles can Wil...
Nov 24, 2023
This week we speak with HYROX Australia athlete James Kelly about his recent trip to Chicago. We get his lowdown on how racing changes on the HYROX grid and how his race went. We also quiz him about his recent doubles race and what advice he can give to anyone taking on doubles.
Follow James on Instagram -...
Nov 22, 2023
This week we are joined by multiple podium placer and former doubles Champ Aileen McCann. We discuss everything you need to know before one of the biggest HYROX events ever.
How do you get to the venue? What to wear? What tips can we give for the stations? And are crocs acceptable footwear after the race?
We...
Nov 15, 2023
Injuries are an unfortunate part of sport, however what should you do if you are injured when preparing for HYROX? In today’s episode we speak to Hannah Burgon who suffered an ACL tear in the weeks following her HYROX debut in January 2022. We also talk to Sean Camp who has both suffered and help multiple athletes...
Nov 8, 2023
This week we sit down with Peter Kelly, Wendy Williams and Phil Cunningham to discuss all things HYROX Relays. Peter, Wendy and Phil were ¾ of one of the more experienced teams at the recent UK and Ireland Open Relay Championships.
We learn about how their team came together and how they found the day. We also provide...