Jul 26, 2023
This week we are joined by Eddie Dier U.K. General Manager and Amber Ruddle U.K. Head of Marketing. We look back on last season and forward to the 23/24 season. We also take a bit of a deep dive into HYROX UK’s marketing strategy.
For more details on HYROX (including tickets) check out www.HYROX.com
Check out the...
Jul 19, 2023
Today we chat to Ciaran, Ciaran took on half a HYROX every hour for 24 hours straight to raise money for Macmillan Cancer Support. Learn about how this challenge came about, how it went and whether Ciaran would do it again.
Follow Ciaran on Instagram - @ciaran_fit4rox
Support his Charity -
Jul 12, 2023
Today we are joined by Dr Athalie Redwood-Mills from Fiit for Life. We learn how she transitioned from swimmer to rower to Cross Fit Competitor.
We also find out more about Fiit for Life including what they do and the upcoming HYROX 4 Health project.
Fiit for Life - https://www.fiituk.co.uk/
Fiit for Life on IG -...
Jul 5, 2023
Training for HYROX. HYROX visit to TikTox HQ in Ireland. Tips for using TikTok.
To get Tik Tok - go to your Apps and download or click here for the web based one
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