Apr 26, 2023
This week we are joined by HYROX U.K. General Manager Eddie Dier and also Francesca Dier to discuss the first 2 day HYROX in the U.K.. We cover everything you may need to know about HYROX London II.
To donate to Eddie’s London Marathon charity link Here - https://www.justgiving.com/fundraising/edward-dier
Apr 21, 2023
HYROX in Australia. BFT Gyms. Coaching HYROX Athletes. Cologne HYROX Recap. Aiming for the ELITE 15.
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Yhis episode is...
Apr 19, 2023
Finding and competing at HYROX. HYROX Italy plans. Improving as a HYROX athlete.
Book for HYROX Italy here - https://hyrox.com/event/rimini-day-1/. Use the code UKHXR-10 for a discount.
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HYROX Italy - @HyroxItalia
Camilla - @camillamassa.athlete
Eugenio -...
Apr 12, 2023
Finding fitness through Spartan and running. Recovering from a stroke in your 30s. HYROX doubles with your husband. Team Relay in Vienna with Team Grit.
Stroke Association - https://www.stroke.org.uk/
Symptoms of Stroke - https://www.stroke.org.uk/what-is-stroke/what-are-the-symptoms-of-stroke
Cardiac Risk in...
Apr 5, 2023
Two HYROX singles, two records. Comparing Open to Pro. Running at a (very) high standard in your 40s. Teaching Les Mills.
Follow Sam on Instagram - @sambilbie
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