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Fitness Racing Podcast

Jan 25, 2023

We are joined by Emma Waring and Producer Alan to look forward to Manchester HYROX and also to look back on the HYROX European Championships.


Aileen McCann and Row Full Throttle - 


Ben Gregz Recovery Fund - 

Jan 18, 2023

Listen as we interview a selection of athletes from this weekends Winter Strive event. Also this episode is quite special as our Host Ian explains in the intro.

Forders Gym -

follow us on UKHXR (@uk.hxr) • Instagram photos and videos

Fitness racing | Instagram |...

Jan 16, 2023

Join us as we speak to Chris Templeman (CrossTraining Clitheroe) and Yancy Culp to discuss DEKA coming to U.K. 


We discuss DEKA Strong on 25 February 2023, future U.K. events in 2023 including a DEKA FIT, the Deka Gym affiliate program and the early plans for the 2023 World Champs.


Register for DEKA Strong on 25...

Jan 11, 2023

From Marathons to HYROX, Devoting 2022 to HYROX, Achieving two World Records in one day.


Find out more about UKHXR & UKOCR  by clicking Here

Support UKOCR on Patreon Here or Buy us a beer if you like what we...

Jan 4, 2023

Going from Instagram ready to HYROX fit, taking on Doubles with your husband, creating YouTube content.


Jen on Instagram - @jenlewispics

Mark on Instagram - @marklewispics

YouTube -

Jen’s journey on YouTube -

Website (including Merchandise)...