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Fitness Racing Podcast

Dec 28, 2022

Training Tips, HYROX Documentary, Winter Strive mini preview, HYROX rules debate

 

 

Follow all our guests on Instagram : -

 

Dena Hogan - @denahogan1

Tom Hogan - @hogan.Tom

Joe Patrick - @sj_6.6.6 

Ryan Thiery - @ryanthiery

Dave Claxton - @ugly.Dave

Adam Carney - @run_doctor_run

Mike Nolan - @Mike_ocr_nolan


Dec 21, 2022

Racing 10 HYROX events in 12 months, Tips for travelling, HYROX PFT Tour, World Champs in 2022 and 2023.

Follow paul at Paul Gillingham | Hyrox Athlete (@paulgillingham_) • Instagram photos and videos

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Dec 14, 2022

Life before HYROX, Creating and developing a new Sport, Judging movement standards, HYROX expansion.

check out Hyrox at The Fitness Competition for Every Body | HYROX

 

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Dec 11, 2022

HYROX London, Training, Preparing for a Doubles, Team Madness

 

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Dec 7, 2022

 

Interviews with Tim Wenisch and Becca Mason, the Male and Female winners of London HYROX. Also on site interviews with Seamus from BMS, James and Veronica, Matt Kirk and Darren Forder

Find out more about UKOCR  by clicking Here

Support UKOCR on Patreon Here or Buy us a beer if you like what we...